Connect

The easiest way for us to get connected is to send me over an e-mail: hello@introspections.you or to set up a free phone consult where we can discuss any questions you might have. You can find out more about me here.

Finding a therapist that is the right fit for you can be overwhelming. You don't have to have everything figured out before contacting me. I will guide you in the process to help you feel supported and we can decide together if this is the right next step for you.

If you are looking for a therapist in Arizona, I offer in person sessions in Old Town, Scottsdale. I also offer online sessions if you can't make it in office or if you prefer to do sessions in the comfort of your own home.

There's no such thing as the wrong question or too many questions. I'm more than happy to help you determine if I'm the right person to start your therapy journey with or steer you in the direction to another therapist that might better fit your needs. Whether you have questions about what I do, concerns about cost, hesitations in starting, or even if you are not sure yet and just thinking about going, please feel free to reach out. I'm here to support you.